How To Work Through Re Entry Anxiety According To A Therapist
Over the last 16 months, we’ve added a lot of strange new phrases to our vernacular: social distancing, mask mandate, and PCR tests, to name a few. As we hit fully vaccinated status, a new phrase has emerged: re-entry anxiety. Put simply, re-entry anxiety is feeling stressed or hesitant about getting back to normal life. And it’s absolutely natural to feel concern over returning to girls’ night out, travel, or even the office, after 16 months of reduced connection and social overhaul....